HomeWho It's ForTestimonialsFAQMovementContact

30-Second Exercise

In this video you'll find a free exercise you can use to immediately find and weaken your hair-pulling triggers.

It is one of the core exercises we use in our 1-1 work, and we've taken the time to put this together for you to do at home. So that you can get results right now, when you need it most.


Next Step

Your information is 100% encrypted when booking.

No credit card required.

What You Get

Full 50-minute session with nothing held back.

Full 50-minute session with nothing held back.

Proof that it's possible to stop.

Proof that it's possible to stop.

Priority email support just as if you paid full price.

Priority email support just as if you paid full price.

A chance to stop damaging your hair.

A chance to stop damaging your hair.


Join Others Before You

“It's no longer an internal battle of my logical conscious brain saying 'don't to it', and the compulsion behind overriding it.

My brain has felt calmer, and now when I think about it, I just think 'I'm going to be good. It's going to be completely ok not to pull.”

Woman (38), UK

Pulled For 25 Years

© 2023 Lead Media / NPA Method